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Guidelines for a Productive Treatment
Do not eat or drink 1½ hours before the massage-treatment.
The massage area should be quiet, with no ringing phones or other interruptions.
Take a warm shower prior to treatment and please do not use any lotions or perfumes.
Remove any jewelry. If you are not comfortable completely disrobing, underwear is fine. We will begin with you facing downwards under a sheet.
Talk for the most part is distracting and unnecessary. Enjoy the quiet.
Taking slow deep breaths helps quiet the mind and make the subtle bodies more receptive to treatment.
Focus your attention on your breath and what is going on inside your body. This will help quiet the mind and "inner dialogue".
Your mind will wander. When you notice this bring it gently back to the breath. Focus on the area right around the nostril and feel the physical sensation of your inhalation and exhalation. This is a type of meditation.
Allow yourself to receive. Do not help me move your arms or legs. Just relax.
Should any emotions surface do not be afraid to give them expression. Emotion can be stored in the musculature so treatment often releases them.
At the end of the treatment, rather than leap up from the table, rest a few minutes to let the experience soak in.
After the treatment drink plenty of water to flush the toxins. A steam room, whirlpool or hot bath are also
great follow-ups that help amplify the positive effect of the session.
During the session you will listen to tranquil relaxing Tibetan Healing Ritual music while resting on a traditional massage table. In many ways this will seem like a typical massage, however this treatment is primarily energetic. The physical massage, manipulation etc. happen as a means to open the energetic body from a physical level, and allow the tensions and toxins trapped in the tissues a way to exit the body.
The Healing Energy I work with comes from ritual Practice, Mantra recitation, and Mediation. First I will place my hands at different place on your body as I scan your body from head to toe, visualizing the channels and chakras while I transmit positive energy into your body. This will identify areas of stagnation and tension. Next using massage cream blessed by many Mantra recitations, I practice Tibetan Healing Massage using my thumbs and sometimes my elbows to remove your energy blockages in the body, subtle body and chakras.
The massage work is similar to deep tissue but is combined with the Mantra recitation, and the Meditation I am doing during your massage session is to help clear away points of blocked energy. There is great power in Spiritual Mantras and the Buddha Medicine mantra I work with is especially potent.
There may be times when you may notice I am blowing my breath onto you. This is a transfer of healing power used to remove the Negative Energy causing your pain
The Healing session will conclude with a dedication prayer for the well being of all beings in this world. I will make the dedication during a short, silent meditation.
Last but not least, the treatment lasts for over an hour, and you will want to give yourself some time to rest and relax afterwards if at all possible.
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